Run, walk and chat yourself into better mental and physical shape by joining Freemasons taking Steps for the Mind in Brigg

The next Parkrun to be attended by the Steps for the Mind team of Lincolnshire Freemasons takes place at 9am on August 22nd at Ancholme Valley Way in Brigg. It’s an opportunity to get out and get some fresh air and chat about anything at all with fellow Freemasons.

All the details you need about the initiative are in the launch article we wrote about it, which you can read at this linkYou’ll need to register to take part, but how to do that, and learn much more about Parkruns in general, you can read on the web too by visiting the link at the QR code on the right. Point your smartphone at it, and as if by magic you’ll be taken to the right part of the internet.

And remember, although it’s called a Parkrun, it’s perfectly acceptable to walk all or part of the course too – even with the family dog!

The remaining dates for the rest of the year are below:

• 22^nd August – Ancholme Valley Way, Brigg.
• 19^th September – Thonock Lane, Gainsborough.
• 24^th October – Boultham Park, Lincoln – Celebration event, end of first

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